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September 14, 2025

How Age and Health Affect Your Life Insurance Premiums

How Age and Health Affect Your Life Insurance Premiums

by Eric Smith / Monday, 08 September 2025 / Published in Life Insurance

When it comes to planning for the future, few financial tools are as valuable as life insurance. It provides peace of mind, ensuring your loved ones are financially protected no matter what happens. But one of the most common questions people ask is: what determines the cost of my life insurance premiums? The answer often comes down to two key factors—your age and your health.

At Co Health Brokers, we believe that understanding how these factors affect your rates can help you make smarter financial decisions. Whether you’re exploring life insurance in Denver or searching for trusted insurance agents in Colorado, having the right knowledge empowers you to secure coverage at the best possible price.

Why Age Matters in Life Insurance

Age is perhaps the most significant factor when it comes to determining life insurance premiums. Simply put: the younger you are, the lower your premiums are likely to be.

Insurance companies assess risk, and age is a straightforward measure of life expectancy. A 30-year-old typically has decades of life ahead, so their risk to the insurer is lower compared to someone applying for coverage at 55. As a result, premiums tend to rise steadily as you age.

  • Example: A healthy 30-year-old might pay $25 per month for a 20-year term policy. The same policy for a 50-year-old could cost $100 or more monthly.
  • Statistics: According to the Insurance Information Institute, premiums can increase by 8–10% for every year you delay purchasing coverage after your 30s.

Exceptions exist, of course. For example, a very healthy 45-year-old may qualify for better rates than a 35-year-old with significant health issues. Still, buying early is generally the best strategy to lock in affordable premiums for the long term.

How Health Affects Life Insurance Premiums

Health is another major factor insurers use to calculate your rates. Before issuing a policy, most companies require a medical questionnaire, and many request a physical exam. These assessments help determine how your current and potential future health risks might impact your life expectancy.

Common Health Factors That Influence Premiums

  1. Chronic Conditions – Diabetes, heart disease, and high blood pressure often increase premiums.
  2. Lifestyle Choices – Smoking, excessive drinking, or a sedentary lifestyle can lead to higher rates.
  3. Weight and BMI – Being significantly overweight can increase the risk of health complications, which raises premiums.
  4. Family History – If close relatives have experienced cancer, heart disease, or other hereditary conditions, insurers may consider you at higher risk.

Why a Healthy Lifestyle Pays Off

The good news is that many insurers reward healthy living. Non-smokers, active individuals, and those who maintain a healthy weight often qualify for “preferred” or “super-preferred” rate classes.

Here are a few steps that may help lower your premiums over time:

  • Quit smoking or reduce tobacco use.
  • Commit to regular exercise.
  • Manage stress and prioritize mental health.
  • Keep routine doctor’s appointments and screenings.
  • Follow a balanced diet to support heart and overall health.

By adopting these habits, you not only improve your long-term well-being but also show insurers that you’re a lower-risk applicant.

FAQs About Age, Health, and Life Insurance

1. Why does age affect life insurance premiums?

Insurance companies use age as a measure of risk. Younger applicants statistically live longer, meaning the insurer may not have to pay out benefits for many years. This lowers the cost of premiums compared to older applicants.

2. How do specific health conditions impact my premium rates?

Conditions like diabetes, hypertension, or heart disease suggest higher health risks. Insurers may charge higher premiums to offset the potential of earlier claims.

3. Can I improve my premium rates by changing my lifestyle?

Yes! If you quit smoking, lose weight, or successfully manage a chronic condition, you may qualify for better rates in the future. Some insurers even allow you to retake a medical exam after significant lifestyle changes.

4. How can Co Health Brokers assist me in finding the best policy?

Our team of experienced insurance agents in Colorado works closely with clients to understand their unique needs. Whether you’re looking for affordable life insurance in Denver or want guidance on which policy best suits your stage of life, we simplify the process and help you secure competitive rates.

Final Thoughts

Life insurance is more than just a policy—it’s a promise of financial security for the people you love most. While age and health are unavoidable factors that influence your premiums, the good news is that you can take steps today to secure better rates.

At Co Health Brokers, we’re here to guide you through every step of the process. Whether you’re just starting your search or comparing existing policies, our team of trusted insurance agents in Colorado will help you navigate your options with confidence.

Ready to protect your future? Contact Co Health Brokers today to explore personalized life insurance in Denver and beyond.

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